World Recipe: Oat and Chocolate Porridge

11 Ago World Recipe: Oat and Chocolate Porridge

This nutritious porridge will provide you with the necessary energy to start your day in a healthy way, preventing you from arriving hungry at the next meal. Additionally, if you accompany it with a touch of fresh fruit and nuts, it will become a perfect breakfast.

Ingredients:

– 1 ripe banana

– 1 cup of oat milk

– 50 grams of oat flakes

– 1 tablespoon of unsweetened pure cocoa powder

To accompany:

– 1 strawberry

– 1 peeled walnut

– White chocolate chips (optional)

Preparation:

1. Peel and mash the ripe banana with a fork.
2. In a saucepan, heat the oat milk and add the mashed banana. Stir well.
3. When the milk is hot, add the oat flakes and stir until they thicken slightly.
4. Once the mixture has thickened, incorporate the unsweetened pure cocoa powder and continue stirring until you reach the desired consistency.
5. Pour the oat porridge into a bowl and accompany it with the walnut, chopped strawberry, and white chocolate chips. You can vary the accompaniments according to your preferences, using other fresh fruits and nuts.
6. Serve immediately and enjoy this delicious and healthy oat and chocolate porridge, without added sugars.